Strength & Power
Build a stronger foundation with progressive training that meets you where you are.
Sculpt Your BodyEmpowerYour Spirit
1.5hDaily Focus
550Calories Burned
5xStrength Sets
20Pace Intervals
scroll
+MON 6AM: Strength Foundations+TUE 6AM: Conditioning Lab+WED 7AM: Mobility & Flow+THU 6AM: Strength Foundations+FRI 5:30AM: Full Body Power+SAT 8AM: Conditioning Lab+SAT 9AM: Mobility & Flow+SUN 9AM: Recovery Session+MON 6AM: Strength Foundations+TUE 6AM: Conditioning Lab+WED 7AM: Mobility & Flow+THU 6AM: Strength Foundations+FRI 5:30AM: Full Body Power+SAT 8AM: Conditioning Lab+SAT 9AM: Mobility & Flow+SUN 9AM: Recovery Session
FIND YOUR EDGE
Programs built
around you
No two bodies move the same. Choose a path that matches your goals, your pace, and the life you want to build.
THE THRIVE STANDARD
Small choices.
Massive shifts.
We measure progress by more than a number. It is the confidence you carry, the energy you protect, and the consistency you create.
See how we coach92%members hit their first milestone
7yrof building better habits
4.9/5average member rating
24+coaches in your corner
MEET YOUR TEAM
Guidance that
gets you
Three perspectives. One shared belief: your best training should feel personal.
Strength
Maya Tesfaye
Build power that carries into every part of life.
Maya Tesfaye
Strength & Performance
Conditioning
Elias Bekele
Train your engine, sharpen your edge, own your pace.
Elias Bekele
Athletic Conditioning
Mobility
Selam Desta
Restore your range and make movement feel effortless.
Selam Desta
Mobility & Recovery
OUR PHILOSOPHY
Inspired to
Inspire Your Best Self
We're your partner in achieving a healthier, stronger,
and more confident you.
Personalized Training
Custom workout plans tailored to your goals
Nutrition Guidance
Simple diet plans that actually work
Real Results
Track progress and see visible transformation
INVEST IN YOURSELF
Premium
Membership Packages
Simple membership, serious momentum. Start where you are and keep moving forward.
Full Package
Single
1 Month
15,000ETB
2 Months
25,000ETB
3 Months
38,000ETB
6 Months
59,500ETB
1 Year
90,000ETB
Full Package
Couple
1 Month
28,000ETB
2 Months
44,000ETB
3 Months
68,000ETB
6 Months
105,000ETB
1 Year
150,000ETB
Single Only
Happy Hour10:00 AM – 4:00 PM
1 Month
9,000ETB
2 Months
17,000ETB
3 Months
25,000ETB
6 Months
42,000ETB
1 Year
60,000ETB
Your Membership Includes
Personal Trainer
Steam & Sauna
Moroccan Bath
Ice Bath For Men
Free Parking
24/7 Gym Access
Membership Freeze
We've got you covered. Pause when life happens.
1 Year
3 Months Freeze6 Months
2 Months Freeze3 Months
1 Month Freeze INSIDE THE STUDIO
A look at
a day in training
Real sessions, real sweat. A glimpse of the floor on any given morning.
MEMBER STORIES
Proof in
the process
"Thrive gave me a system I could actually trust. I feel stronger, clearer, and more present every day."
N
Nadia M.Member since 2023
"The coaches see the whole person, not just the workout. That changed everything for me."
S
Samuel K.Elite member
"I stopped chasing quick fixes and started building a lifestyle that feels like mine."
L
Liya A.Member since 2024
COME TRAIN WITH US
Find us
on the ground
One studio, open early and late, so training fits your schedule instead of the other way around.
Address
Near the traffic light at Ayat Noah Real Estate, Addis Ababa, Ethiopia
Studio hours
Get directions - Monday – Friday5:30 AM – 9:00 PM
- Saturday7:00 AM – 5:00 PM
- Sunday8:00 AM – 2:00 PM
GOOD TO KNOW
Questions,
answered
Do I need any experience to start?
No. Every membership opens with a movement assessment, so your first sessions are scaled to exactly where you are today, not where you think you should be.
What should I bring to my first session?
Comfortable training clothes, closed-toe shoes, and a water bottle. We provide every piece of equipment you'll need on the floor.
Can I pause or cancel my membership?
Yes. Every plan can be frozen for up to two months a year, and monthly plans can be cancelled any time with 30 days notice.
Do you offer nutrition coaching?
Elite and Pro members have nutrition guidance built into their plan. Starter members can add a one-time nutrition consult whenever they're ready.
Is there a trial session available?
Yes. Book a single trial class at the studio or over the phone, no commitment or payment details required.
READY TO TRAIN
Get started
in one step
Pick whichever feels easiest, a call, a message, or just show up to the floor.
YOUR STRONGER STORY STARTS HERE
Transform Your Workout
Into a Lifestyle That Fuels
Your Progress
Start a conversation READY WHEN YOU ARE